HOW COACHING WORKS

The Logistics
I meet you in-person or by telephone three times a month for forty-five minute sessions.  A minimum commitment of three months is required to allow enough time for change to occur.  After the initial three month period you can choose to continue on a month-to-month basis and design the coaching time to suit your individual needs.

The Process
Coaching is an inquiry process focused on deepening your learning and moving forward. Imagine a personal support system designed by you with someone dedicated to your goals, in your corner, pulling for you. Visualize a comfortable space where there is room to change, take risks, and experiment in total safety. In this powerful co-active relationship, created by two people (the coach and you) find the inspiration and courage to “go the distance” and live out your dreams. Choices and perspectives you never thought possible open up as you discover answers you have been seeking. As a powerful partner, I will keep you accountable to attain your greatest desires.

In coaching you learn concrete skills that help you “stay the course” long after our sessions are complete.